What Is Meniscus Pain?
Meniscus pain is discomfort around the knee caused by irritation, injury, or degeneration of the meniscus, a tough piece of cartilage that cushions and stabilises the knee joint. It can occur after a sudden twisting injury or develop gradually due to age-related wear and tear. Pain may affect walking, squatting, climbing stairs, or other knee movements.
Common Causes and Risk Factors of Meniscus Pain
Common Causes
- Sudden twisting or rotation of the knee
- Sports-related knee injuries
- Deep squatting or awkward movements
- Direct impact to the knee
- Age-related meniscus degeneration
- Repeated stress on the knee joint
- Previous knee injuries
Risk Factors
- Participation in contact or pivoting sports
- Increasing age
- Repetitive knee movements
- Excess body weight
- Weakness of the supporting muscles
- Previous knee problems
- Activities involving frequent squatting or kneeling
Symptoms of Meniscus Pain
Symptoms can vary depending on the type and severity of the meniscus problem. Some people experience pain immediately after an injury, while others develop symptoms gradually.
- Pain along the inner or outer side of the knee
- Swelling or stiffness around the knee
- Pain during squatting, twisting, or climbing stairs
- A clicking or catching sensation in the knee
- Difficulty fully bending or straightening the knee
- A feeling that the knee may give way
How Is Meniscus Pain Treated?
Treatment depends on the underlying cause, severity of symptoms, age, activity level, and overall condition of the knee. Many cases can initially be managed with non-surgical approaches.
- Activity modification and temporary rest
- Physiotherapy and strengthening exercises
- Medications for pain and inflammation when appropriate
- Supportive measures to reduce swelling and discomfort
- Image-guided injections for selected patients
- Minimally invasive pain management when clinically appropriate
How Vedant Pain Management Clinic Can Help
Vedant Pain Management Clinic provides personalised assessment and treatment for persistent meniscus-related knee pain. The treatment plan is based on the cause and severity of symptoms, with a focus on reducing pain, improving knee function, and helping patients return to their daily activities. When appropriate, image-guided injections and minimally invasive pain management procedures may be considered.